101 calories, 4g fat, 1g sat. WW Smart Points 4-Green (for 1 main serving) Transfer mixture to casserole dish. You've come to the right place. Get the recipe from The Pound Dropper. Set aside. The topping is easy to make and quickly comes together, as all you have to do is mix the panko, Parmesan cheese, and melted butter together before sprinkling over the veggies. , SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. Yields 1/6th of casserole per serving. What makes this dish stand out from all the other Weight Watcher ground beef casserole recipes, aside from its ingenious way of using biscuit dough, is that it's reminiscent of those boxes of Hamburger Helper that you may have grown up eating. All that's left is to bake in the oven until the topping is browned, which should take just 20 minutes. Spray a casserole dish with non-stick cooking spray and add the ingredients to it. A layer of crunchy breadcrumbs tops this gorgeous-looking vegetarian casserole. Add the onion and peppers. Coat a 9″ casserole dish with cooking spray. Weight Watchers Pepperoni Pizza Casserole It’s a combination of macaroni and cheese and pizza! Notify me of follow-up comments by email. There's a reason why Popeye ate his spinach -- it's one of the top power foods! WW Smart Points 2-Green (for 1 side serving) Spray a large, nonstick skillet with nonfat cooking spray or an olive oil mister, and set over medium high heat. 2. Makes 9 side servings or 6 main course servings, Healthy Benefits Each side serving has 101 calories, 4 grams fat and 2 Blue WW Freestyle SmartPoints and 2 Green. Remove from heat and stir in … Makes 6 main-course servings. Spoon mixture into prepared dish; set aside. 3. Cool slightly and cut into 6 servings. I love making making them lighter and healthier with fewer calories and points. Although, it certainly tastes like it does. Spread marinara sauce in bottom of dish. Beef Stroganoff Bubble-Up Casserole. This spinach pie is delicious and much lower in points than a traditional spinach … Stir in wine; cook until evaporated. Coat a 10- X 6-inch glass casserole dish with cooking spray. You could also make this dish in individual ramekins for a pretty presentation and easy portion control. It isn’t made with lashings of cream! I only used 1 teaspoon of butter which was 2 points. I also used cheese, dill and parsley. Instructions. Our family loves classic comforting home-style casseroles. Heat oil in a large nonstick skillet over medium heat. 2 skinless chicken breasts, cooked and chopped 6 oz. My recipes are decadent tasting foods we all love but with a twist, they are SKINNYFIED! Stir in feta cheese, melted butter, flour, salt, pepper and mix well. 5. With Weight Watchers we tend to steer clear of creamy sauces, but this one is different. Weight Watchers Greek Frittata with Spinach and Feta Recipe Bake uncovered for about 45 minutes or until the center is set. Mix well. Check out the Skinny Facts below for both. It also features onions, garlic, cannellini beans, diced tomatoes, fresh spinach, and lemon juice. Put garlic, vegetables, thyme, and broth into a large soup pot. Mix until combined. Preheat oven to 375°F. Serve it as a side dish for chicken, beef, pork or fish. Instructions Heat oil in a large nonstick skillet over medium heat. Thankfully, those are all zero points on the SmartPoints plan!! 3. cavatappi pasta 16 oz. Loaded with fiber, vitamins and protein, this leafy green works well in a variety of Weight Watchers Recipes. 2 eggs, I like using Egg-Land’s Best eggs, 1 pint (2 cups) fat-free cottage cheese or fat-free ricotta cheese, 1 (10-ounce) package frozen chopped spinach, thawed and drained, ¼ cup plus 2 tablespoons fat-free feta cheese, I bought mine at Trader Joe’s, ¼ cup reduced-fat butter or Smart Balance Light, melted. 1. Instructions Preheat oven to 375°F. Easy to make and delicious, but it’s also Weight Watchers friendly. Spinach and Eggplant Casserole Recipe 1 medium sized eggplant, peeled 2 tbs olive oil 1 large bunch of fresh spinach 1 cup of your favorite spaghetti sauce 1/2 cup shredded Mozzarella 1/2 cup shredded Cheddar After peeling, slice up the eggplant to whatever thickness you’d like (1/3 of an inch works well). Bake at 375°F until cheese melts and filling is thoroughly heated, about 20 minutes. Heat oil in a large nonstick skillet over medium heat. Try out any of these low calorie spinach recipes and start reaping the benefits of this incredibly healthy vegetable. Onions and garlic give the spinach a lot of flavor. Spoon crumb mixture over bean mixture; bake, uncovered, until browned and bubbly, about 20 to 25 minutes. Preheat oven to 425 degrees. 2. The WW Logo, Weight Watchers, myWW+, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. https://www.yummly.com/recipes/weight-watchers-breakfast-egg-bake Place diced bread in a large bowl. In a large bowl, add egg whites, eggs, cottage cheese, drained spinach and onions. Toss with olive oil and season with a bit of salt and pepper. Stuff spinach mixture evenly into pasta shells (about 3 tablespoons each). Transfer mixture to casserole dish. … The only butter I used in this recipe was to sauté the onions and garlic. This casserole freezes great! In a large bowl, add egg whites, eggs, cottage cheese, drained spinach and onions. Layer half the potato slices in the baking dish (it’s ok to overlap them a bit). 1. Mix until combined. — 2. Cover and bring to a boil over high heat; reduce heat to low and simmer, partly covered, about 10 minutes. Welcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Stir in feta cheese, melted butter, flour, salt, pepper and mix well. Add... Add spinach to skillet in batches, tossing mixture and adding more spinach as some of it cooks down. tomato sauce 1/2 teaspoon dried minced onion 1/2 teaspoon garlic powder 1/2 teaspoon Italian seasoning 1/2 teaspoon dried oregano 1/2 teaspoon dried basil 1/4 teaspoon salt 1/8 teaspoon pepper 2 oz. Join now & get access to 8,000+ healthy, delicious recipes. Slow Cooker Breakfast Casserole with Ham, Cheese, and Spinach Stir in parsley or chives; season to taste with salt, pepper and lemon juice. The Best Weight Watchers Pasta Bake Recipes on Yummly | Weight Watchers Pasta Bake Aust. Add beans, tomatoes, spinach, rosemary, and lemon juice; cook, stirring occasionally, until heated through and spinach has wilted, about 1 to 2 minutes. The creamy sauce in this casserole is a variation on the sauce that I use to make these Swedish Meatballs. Then add the spinach and cook for about two minutes until it wilts. Sprinkle with the onions and cover tightly with foil. Season with salt, … Coat a 10- X 6-inch glass casserole dish with cooking spray. Make it a meatless main course by cutting into 6 larger slices instead of 9 side servings. Add the spaghetti, chicken, cheese and spinach and stir together. Stir in garlic; cook for 1 minute. Spinach is considered to be one of the “super foods.” No wonder, it’s rich in iron, vitamins A, C and beta-carotene. Sprinkle with ¼ cup shredded mozzarella cheese and the Parmesan cheese all over top of casserole. WW POINTS PLUS 4 (for 1 main serving). WW POINTS PLUS 3 (for 1 side serving), WW Freestyle Smart Points 4-Blue (for 1 main serving) Recipes include nutrition facts and SmartPoints. Add onions and 1 teaspoon salt; cook, stirring frequently, … Combine with the remaining ingredients and pour it into a … Add onions and 1 teaspoon salt; cook, stirring frequently, until softened and onions begin to brown, about 15 minutes. Weight Watchers Chicken Pot Pie Casserole Healthy Point Recipes salt, carrots, garlic powder, flour, crushed crackers, chicken breast and 6 more Weight Watchers Easy Chicken Tetrazzini Simple Nourished Living Points 6.5, Weight Watchers Cheesy Broccoli-pasta Bake (6 Points), Weight Watchers Baked Ziti https://www.weightwatchers.com/us/blog/food/pasta-casserole-recipes I would like to receive the WW newsletter and be informed about offers and events via e-mail. Stir in feta cheese, melted butter, flour, salt, pepper and mix well. Add sliced garlic and let garlic sizzle in oil, tossing... Add half of spinach to same skillet and cook, tossing with tongs, until spinach wilts, about 1 1/2 to 2 minutes; remove... Return cooked spinach to skillet … Microwave butter in a large microwave-safe bowl until melted. Bake for 20 minutes, then remove the foil and cook an additional 5 minutes. In a large bowl, add egg whites, eggs, cottage cheese, drained spinach and onions. Set aside. Bake in oven for about 15 minutes, until golden and the cheeses are melted. Add to baking dish and spread evenly. Top weight watchers spinach pasta casserole recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Looking for easy, healthy, low calorie, WW friendly casserole recipes? fat, 69mg chol, 17g protein, 10g carbs, 1g fiber, 475mg sodium, 2g sugar, http://www.well-beingsecrets.com/spinach-health-benefits/, Skinny Beef Burrito and Cauliflower Rice Bowls. Coat a 9″ casserole dish with cooking spray. Now that’s my kind of Weight Watchers Chicken recipe! Add bread crumbs, cheese and remaining 1 teaspoon salt; stir until completely combined. Rosemary and dry white wine add fabulous flavor. Arrange stuffed shells in baking dish and sprinkle evenly with remaining cheese. Food Facts Easy Healthy Low Calorie Casserole Recipes for Weight Watchers. This delicious casserole is a real keeper…It’s rich and sinful tasting and very skinny! Cook 5 minutes then add the garlic and cook 1 more minute. Brown ground beef in a Dutch oven or pot. Learn more about the fabulous, health benefits of spinach from Well-Being Secrets: http://www.well-beingsecrets.com/spinach-health-benefits/, WW Freestyle SmartPoints 2-Blue (for 1 side serving) I can revoke my consent at any time through the unsubscribe link in the email or message. Preheat oven to 350 degrees. To make the casserole, saute the shallots in a little oil to soften. Instructions Heat oil in a large nonstick skillet over medium heat; add shallots and sauté until golden, about 2 minutes. You can make it vegan by swapping in your favorite vegan cheese and butter substitutes. ... And I like to add spinach, broccoli, and mushrooms to pizza. Mix until combined. fat, 11g protein, 6g carbs, 1g fiber, 316mg sodium, 1g sugar, 153 calories, 5g fat, 2g sat. Each main course serving has 153 calories, 5 grams of fat and 4 Blue WW Freestyle SmartPoints and 4 Green. https://realhousemoms.com/20-weight-watchers-casserole-recipes Preheat oven to 350 degrees. Why Popeye ate his spinach -- it 's one of the top power!. Spray a casserole dish with non-stick cooking spray or an olive oil and season with salt, and! Breadcrumbs tops this gorgeous-looking vegetarian casserole ’ s my kind of Weight Watchers pasta bake Aust 4 Green a over. Course by cutting into 6 larger slices instead of 9 side servings, WW friendly recipes! In the email or message remaining 1 teaspoon of butter which was 2 points used 1 teaspoon of butter was... 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