Liquid: The liquid for this Apple Smoothie is a combination of apple juice and water. Okay but won't be making again. Add comma separated list of ingredients to include in recipe. Bananas are the perfect smoothie ingredient. Use frozen banana instead of fresh one to make thick smoothie. Place all ingredients, except the whey powder, into your blender. We were at the store last night and I said to Toby, “I need to get some kale”. If you don’t like pieces of apple skin in the smoothie, peel the apple before using. Make the recipe your own. Apple Banana Smoothie. This apple, banana, & oat smoothie is thick, creamy, fruity, and quick to make for a delicious breakfast treat. Bananas contain pectin and low-glycemic sugars, so they won’t cause your blood sugar to spike. Cut up banana. If you do not have orange juice can you use milk for this recipe? A healthy, light smoothie ideal for having as a substitute for snacking. Posted on 01/05/2012 ; By JoyAldrich . 1 . An ideal recipe for contributing towards your five a day. Ingredients 1 frozen bananas, peeled and chopped ½ cup orange juice 1 Gala apple, peeled, cored and chopped ¼ cup milk This is a vegan, fruit smoothie recipe just like my super energy detox smoothie… Banana, apple and peach smoothie 8 min. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Ingredients. Thanks Jim!! UNITS: US. 132 calories; protein 2.3g; carbohydrates 30.9g; fat 1g; cholesterol 2.4mg; sodium 14.4mg. This is a deliciously refreshing apple & banana smoothie and the addition of lime and a sprinkle of cinnamon really make it a lovely breakfast fruit smoothie. Made with avocado, apple, banana, ginger, and spinach, it’s packed with fiber, making it super breakfast smoothie material (so filling!) I froze the banana with the peel still on--perhaps peeling and then freezing is better considering how difficult it is to get the peel off (should I have known that??). Apple and banana smoothie is a simple and refreshing smoothie, this apple banana smoothie is a delightful pick-me-up with plenty of minerals, vitamins, and fiber. !But I used frozen strawberries not an apple. 2 carrots, peeled and chopped. Carrot Apple Banana Smoothie Recipe [AIP, Paleo, Dairy-Free] Infographic – Please Pin Cover and mix for 1-2 minutes. The apple juice imparts a sweet apple flavor throughout the smoothie. All Chicken & Beef Deserts Pasta Salads Smoothies 14 people made this. I have tried this smoothie, and also think it is delicious. I was surprised how delicious this smoothie was. The apple made it gritty and tart the juice made it really sour. Maybe it would taste better with a sweeter apple...unless tart smoothies are your thing. If you’re looking for the best smoothie recipes, this Apple Banana Smoothie with Peanut Butter is one of our favorite healthy smoothie recipes! This pineapple and banana smoothie recipe is so good that lately, I make it every other morning for a healthy breakfast (I alternate it with my watermelon smoothie recipe which is also another one of my favorites). Had this with cinnamon toast from this site. Apple and banana smoothie benefits . Well, I guess I am guilty of trying that kind of thing once, or twice. Prep time 0 Hrs 10 Mins ; Cooking time 0 Hrs 10 Mins ; … It enhances your metabolism to burn the stored fat. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. A few chunks of frozen banana makes this vanilla Apple Smoothie extra thick, rich, and more naturally sweet. Best of all they're the perfect treat for a hot sunny day! INGREDIENTS Nutrition. The Recipe Steps. ounces vanilla yogurt. https://www.allrecipes.com/recipe/241259/kiwi-banana-apple-smoothie Learn how to make this classic winter warmer with recipes from around the world. This paleo smoothie is seriously delicious. apple and orange banana smoothie. https://www.yummly.com/recipes/healthy-apple-banana-smoothie Oct, 07 2015. I didn't freeze the banana so it would be easier for him to drink through a straw. Apple Banana Smoothie. Percent Daily Values are based on a 2,000 calorie diet. Green apples have a high fiber content to fill you up and keep things moving. Apples are also very good sources of dietary fiber and help in the digestive process. Time to complete: approximately 1 minute. 1 apple; 1 banana; 1/2 cup oats (old fashioned) 1/2 cup milk; 2-4 ice cubes (or freeze the banana and omit the ice cubes) Directions: Chop up the apple and banana. Put apple into blender. You can use either fresh or frozen banana. 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